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Low-Carb, High-Fat Diet Is Successful for Shedding Pounds - Fast…

  • October 12, 2011
    243903

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  • Research from Johns Hopkins University School of Medicine shows low-carb, high-fat diet promotes faster weight loss than a low-fat diet. Low-carb dieters lost 10 pounds in 45 days, while the low-fat dieters needed 70 days to lose the same amount of weight.

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