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Fructose Consumption Makes You Flabby - and Virtually Forces You to Overeat

Story at-a-glance -

  • Fifty percent of all Americans over the age of two consume sugary drinks on a daily basis
  • The metabolic effects of a calorie from fructose are completely different from a calorie from other nutrients, including other sugars, and these metabolic differences explain its devastating health effects
  • Fructose turns into fat much faster and more efficiently than other sugars

By Dr. Mercola

Before I start my commentary let me mention that you can view the slides to Dr. Lustig's excellent presentation here

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