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The Paleo Diet: Feast Like a Caveman and Watch the Pounds Melt Away

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  • By eating foods that are concordant with your genetic ancestry, you can avoid many of the diseases associated with our modern diet, including diabetes, heart disease, and cancer. Such a diet focuses primarily on a wide variety of raw, whole vegetables, fruits, nuts, roots, and meat

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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