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How to Get Your Vitamin D Within to Healthy Ranges

  • November 21, 2011
    641460

How to Get Your Vitamin D Within to Healthy Ranges

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  • Vitamin D from sun exposure is the BEST way to optimize your vitamin D levels; exposing a large amount of your skin until it turns the lightest shade of pink, as near to solar noon as possible, is typically necessary to achieve adequate vitamin D production

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