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Doctor Warns: Eat Soy and You’ll Look Five Years Older

soy foods

Story at-a-glance -

  • The majority of soy's health claims are false; fostered by clever marketing to further reduce the cost and nutritional content of your food
  • Ninety-four percent of all soy grown in the US is genetically engineered (GE), which virtually guarantees you're consuming GE soy when purchasing soy products and processed foods containing soy derivatives. Genetically engineered foods pose its own separate health risks, including hormone disruption and fertility problems
  • Soy derivatives can "hide" under a variety of different names, including mono-diglyceride, soya, soja, yuba, TSF (textured soy flour), TSP (textured soy protein), TVP (textured vegetable protein), lecithin, and MSG
  • Soy protein isolate can be found in protein bars, meal replacement shakes, bottled fruit drinks, soups and sauces, meat analogs, baked goods, breakfast cereals and dietary supplements. This hazardous ingredient has been linked to several troubling conditions, including diminished libido and erectile dysfunction
  • The only soy foods with health benefits are USDA certified 100% organic, traditionally fermented soy products such as tempeh, miso and natto

By Dr. Mercola

In the early 1990's, soy and soy products exploded onto the supermarket scene with promises of bountiful health benefits.


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