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The Worst Possible Thing to Ignore if You Have Arthritis

The Worst Possible Thing to Ignore if You Have Arthritis

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  • A diet enriched with omega-3 fats may help prevent osteoarthritis as well as slow its progression; benefit was seen in both cartilage and bone beneath cartilage
  • Omega-3 fats produce compounds called resolvins and protectins, which help quell inflammation before it can do too much damage to your tissues.
  • Numerous studies have been published on the remarkable effectiveness of the animal-based omega-3 fat krill oil in combating inflammation-related disorders such as arthritis

By Dr. Mercola

About one in five adults, or nearly 50 million Americans, have been diagnosed with arthritis, the most common form of which is osteoarthritis.


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