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These Foods Have 'Invisible Thorns' Which Can Rip Apart Your Insides

These Foods Have 'Invisible Thorns' Which Can Rip Apart Your Insides

Story at-a-glance -

  • The phrase 'you are what you eat' is now applicable in the field of biological science more so than ever, with research finding that what you eat can immensely impact your genetic expression.
  • New research has found that microscopic RNA in certain non-organic plant foods, including rice, wheat and potatoes, can build up in your body – even after being cooked and digested -- which could be affecting your risk of developing cancer and other diseases.
  • This is the first time research has shown that “plant micro RNAs are primarily acquired orally, through food intake”
  • Rice, wheat, spelt, and rye, have high levels of defensive glycoproteins known as lectins. Lectins are capable of disrupting the health of the creatures that consume them, often piercing through the protective coating of their digestive tracts, and gaining entry into systemic circulation.
  • Research is increasingly showing that eating grains may interfere with your health in a complex, and usually significantly negative, way

By Dr. Mercola

"You are what you eat" is one of the most profound and instructive sayings ever to be passed down to us through the ages, and thanks to an explosion of exciting new research into the way that food directly affects your genes, it can no longer be written off as merely a metaphorical expression. 

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