11 Tips to Combat Coronavirus 11 Tips to Combat Coronavirus

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Eating Raw Nuts Can Protect Your Heart and More

Eating Raw Nuts Can Protect Your Heart and More

Story at-a-glance -

  • A recent study revealed that nut eaters gain several health benefits compared to non-nut eaters, including lower weight and systolic blood pressure, decreased waist circumference, and a lower risk of diabetes and metabolic syndrome

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