Coronavirus Strategies to Boost Community Coronavirus Strategies to Boost Community

ADVERTISEMENT

Dandelion and Other Wild Edible Plants – The Hidden Food in Your Yard

Story at-a-glance -

  • Many varieties of wild plants offer great nutritional benefits.
  • Purslane might be the richest source of plant-based omega-3 fats, as well as being loaded with vitamins A, C, and E.
  • Even a high-quality, nutritious wild plant or herb can cause an unexpected reaction in some people. Try them one at a time and in SMALL amounts to see how your body is going to react.
  • It's a good idea to compile a library of books and field guides about wild edibles, as well as familiarizing yourself with toxic look-alikes to avoid. There is even a wild edible iPhone application to help you on your quest.

By Dr. Mercola

A major part of achieving optimal health is living in partnership with nature.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access