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Why I Believe Over Half of Your Diet Should Be Made Up of Saturated Fat

  • May 31, 2012
    419390

Why I Believe Over Half of Your Diet Should Be Made Up of Saturated Fat

Story at-a-glance

  • Crisco changed the way Americans cooked and ate, and it has taken 90 years to debunk the myth that hydrogenated vegetable oil (trans fat) is healthier than animal fats (saturated fat)—a myth created and maintained primarily through wildly successful marketing and one seriously flawed hypothesis

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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