Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

What Drove Us to Drink 8 Glasses of Water a Day?

Story at-a-glance

  • Scientific evidence to support the recommendation to drink 8 8-ounce glasses of water a day is lacking


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.