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5 Skin Care Myths & Top Tips for a Healthier Complexion

Healthy Skin

Story at-a-glance -

  • Some of the most widely held “beliefs” about proper skin care are actually myths, such as the idea that all sun exposure and tanning must be avoided, or it’s preferable to use sunless tanning lotions than go out in the sun
  • Many also mistakenly believe that skin care products on the market are safe, when in reality many contain chemicals that have never been tested for safety, along with those linked to cancer and hormone disruption
  • In order to have clear, healthy skin, you need to make sure your body is relatively free of toxins and full of nutrients, so cleansing your body of dangerous substances while eating the healthiest foods is essential

By Dr. Mercola

Your skin is your largest organ, and far from being just a passive "covering" on your body, your skin is a complex system made up of nerves, glands and cell layers that play an intricate role in your health.

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