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Two "Forbidden Foods" That Can Give You Instant Energy

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  • One food that is often shunned for its high saturated fat content is coconut oil. However, it has many spectacular health benefits such as promoting heart health, weight loss, immune system health, thyroid function and more.

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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