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Decluttering in the New Year

Decluttering

Story at-a-glance -

  • Clutter is an often-unrecognized source of stress that prompts feelings of anxiety, frustration, distraction and even guilt
  • Workers waste six weeks a year searching for lost documents, while the average American spends nearly one hour a day looking for items they know they own but can’t find
  • Simple tips for de-cluttering your home, office and mind are included, such as how to tackle paper organization, create relevant storage solutions, and reduce what clutter gets brought into your home.

By Dr. Mercola

The start of a new year marks the perfect time to give your home and office a clutter makeover, purging it of the excess papers, files, knick knacks and other “stuff” that not only takes up space in your physical environment, but also in your mind.


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