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Eating Smart When Dining Out

Restaurant Food

Story at-a-glance

  • Many restaurants offer decadent dishes that, while tasty, are simply not good for your health … but it isn’t only extra calories, fat and sodium that are the problems


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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