Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Exposing Yourself to Light at Night Shuts Down Your Melatonin and Raises Your Cancer Risk

Story at-a-glance

  • Reading late at night, watching TV, or sending emails into the wee hours of the morning may be stopping your melatonin production dead in its tracks and depriving you of this hormone’s many health benefits

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.