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Dr. Christiane Northrup’s Top Tips for Women’s Breast Health

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  • Over the past 30 years, an estimated 1.3 million American women have been overdiagnosed with breast cancer that posed no threat to their life. In 2008, an estimated 70,000 women were overdiagnosed with breast cancer in the US, which accounts for 31 percent of all breast cancers diagnosed that year
  • According to Dr. Northrup, women who tend to be most at risk for breast cancer are those who have difficulty nurturing themselves and receiving pleasure. Nurturing self-love and self-acceptance is an important part of creating optimal health, especially for women
  • Dr. Northrup’s Top 10 health tips for women include: getting enough sleep, meditation and positive affirmations, practicing self-love and self-acceptance, exercising regularly, breathing properly, optimizing your vitamin D levels, cultivating your social life, taking Epsom salt baths, and keeping a gratitude journal

By Dr. Mercola

Breast cancer is the leading cause of death among American women between the age of 40-55, and the high prevalence has spawned a very lucrative industry; from mammography and other dangerous or invasive testing methods, to "preventive" double mastectomies and cancer drugs.

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