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More Evidence Adding Nuts Is a Healthy Choice

  • May 11, 2013
    237596

Eating Nuts

Story at-a-glance

  • In a new review of 31 trials, those whose diets included extra nuts or nuts substituted for other foods lost about 1.4 extra pounds and half an inch from their waist

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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