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Kindness: Just the Opposite of Killing Us; It Makes Us Stronger

Showing Kindness

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  • Studies show that kindness – whether an action or just a thought directed toward yourself or others – can lengthen your life.

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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