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Positive Outlook Linked to Reduction in Cardiac Events Such as Heart Attacks

Positive Thinking

Story at-a-glance -

  • People who reported being cheerful, relaxed, satisfied with life and full of energy had a one-third reduction in coronary events like a heart attack, according to new research
  • Those with the highest risk of coronary events enjoyed an even greater risk reduction of nearly 50 percent
  • All of your feelings, positive or negative, create physiological changes; stress, for instance, is increasingly being viewed as a cardiovascular risk marker
  • It’s not always easy, but you actually can choose to be happy and more optimistic -- and enjoy significant health benefits as a result

By Dr. Mercola

Having a positive outlook and a cheerful disposition isn't only a happier way to live your life – it's a healthier way as well.


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