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9 Secrets of Highly Happy Children

9 Secrets of Highly Happy Children

Story at-a-glance -

  • Stress, depression and poor mood impact kids just like adults, so tending to your child’s emotional health is vitally important
  • Healthy eating, proper sleep, and time for free play are essential for kids’ happiness
  • Kids also need unconditional love, the ability to make choices and express their emotions, and they need to feel heard by their parents
  • You have a tremendous impact on your child’s happiness; lead by example by modeling happy, healthy habits for your children

By Dr. Mercola

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