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New Study Shows Evidence That Vitamin K2 Positively Impacts Inflammation

Chronic Pain

Story at-a-glance -

  • A specific type of vitamin K2 (MK-7) may help prevent inflammation, according to new research
  • Vitamin K2, particularly menaquinone-7 (MK-7), has been the subject of extensive research because it stays active in your body longer enabling your body to benefit from much lower levels
  • Vitamin K2 works synergistically with a number of other nutrients, including calcium and vitamin D; one of its biological roles is to help move calcium into the proper areas in your body, such as your bones and teeth
  • MK-7 is found in high levels in the fermented soybean-based food called natto, certain cheeses such as Edam and Brie, and can also be taken in supplement form

By Dr. Mercola

Chronic inflammation is low-grade and systemic, often silently damaging your tissues over an extended period of time. This process can go on for decades without you noticing, until disease symptoms suddenly occur long after irreversible damage is done. Chronic inflammation is the source of many diseases, including cancer, obesity, and heart disease, which essentially makes it the leading cause of death in the U.S.

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