Coronavirus Strategies to Boost Community Coronavirus Strategies to Boost Community


What Are The Health Benefits of Apples?

Eating Apples

Story at-a-glance -

  • Apples are packed with disease-fighting vitamins, antioxidants and more, making one of the top-ranked fruits for your health
  • Eating apples has been linked to a lower risk of chronic diseases including type 2 diabetes, cancer, heart disease, and dementia
  • Eating apples in their whole form, not juicing them, will give you the synergistic blend of nutrients and fiber the way nature intended, yielding greater health benefits than apple juice

By Dr. Mercola

Apples are the second most popular fruit in the US (bananas are the first), with each American eating about 19 pounds a year. 2

Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access