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New Study Validates EFT's Effectiveness

Story at-a-glance -

  • Energy psychology uses a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles
  • Recent research found that, compared to the control group, it significantly increased positive emotions, such as hope and enjoyment, and decreased negative emotional states like anger and shame
  • Another recent review found statistically significant benefits in using energy psychology for anxiety, depression, weight loss, PTSD, phobias, athletic performance, cravings, pain, and more
  • A review published in the American Psychological Association’s journal found that EFT "consistently demonstrated strong effect sizes and other positive statistical results that far exceed chance after relatively few treatment sessions"

By Dr. Mercola

Although frequently overlooked, emotional health is critical for your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, you're unlikely to achieve optimal health if emotional barriers stand in your way.


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