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Hidden Scary Sushi Ingredients Exposed


Story at-a-glance -

  • Popular ingredients in sushi and other Asian foods often contain monosodium glutamate (MSG), artificial sweeteners, high-fructose corn syrup, genetically modified ingredients, artificial colors, and artificial flavors
  • Seaweed salad, pickled ginger, wasabi, soy sauce, and even sushi rice and sesame seeds may contain artificial ingredients and additives
  • Restaurant sushi is often mislabeled and may include a different fish than is labeled; it also may be high in mercury or other pollutants
  • If you love sushi, try making it at home by purchasing a whole, pollutant-free fish, such as wild-caught, Alaskan sockeye salmon

By Dr. Mercola

Most people regard sushi as a healthful choice when eating out, or even when looking for a quick take-out option, as ready-made sushi is now widely available in grocery stores.

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