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When You Always Gotta Go

Frequent Urination

Story at-a-glance -

  • Urinary symptoms like urinary urgency, stress incontinence, nighttime voiding, dribbling, and leaking are very common and should not be a cause of embarrassment
  • New research found urinary urgency was the most common troubling urinary symptom overall but, individually, urgency incontinence was rated as the most embarrassing problem
  • Stress incontinence (leaking urine while laughing, coughing, sneezing, etc.) is often caused by physical changes resulting from pregnancy, childbirth, and menopause
  • Urge incontinence (leaking urine after feeling a sudden urge to urinate) may be caused by abnormal nerve signals that cause bladder spasms and may be associated with certain medical conditions like uncontrolled diabetes and hyperthyroidism
  • Natural treatments, such as bladder training and Kegel exercises, are often very effective at remedying troublesome urinary symptoms

By Dr. Mercola

Millions of people experience problems with urination, ranging from incontinence and urgency to nighttime urination. The severity of these symptoms can be mild or debilitating, causing embarrassment or anxiety that keeps people from socializing and enjoying their lives.


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