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How Dangerous Is Sleep Deprivation, Really?

Sleep Deprivation

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  • Your body’s sleep-wake cycle, or circadian rhythm, plays a central role in multiple body processes, impacting everything from mood and energy levels to disease progression and weight gain

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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