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Eating More Fruits and Vegetables Can Cut Your Risk of Dying in Half

Eating Fruits and Vegetables

Story at-a-glance

  • People who eat seven or more portions of vegetables and fruit a day have a 42 percent lower risk of dying from any cause compared to those who eat less than one portion

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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