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The Importance of Vitamin D for Normalizing Your Cholesterol Levels

Story at-a-glance -

  • The true cause of “cardiovascular disease” may be diametrically different from what conventional medicine has been claiming. It may in fact be a cholesterol deficiency problem
  • Cholesterol, sulfur, and vitamin D from sun exposure are all interrelated, and the status of each promotes or prevents the disease process known as cardiovascular disease
  • Recent research confirmed that postmenopausal women with higher vitamin D levels had higher HDL and lower LDL and triglyceride levels
  • According to the World Health Organization, heart disease was the leading cause of death, globally, in 2011 and 2012. Even as many as one-third of children are at risk of high cholesterol and poor lipid profiles
  • Recent research also suggests there’s an important relationship between your heart health and your brain function, and that this relationship starts much earlier in life than previously thought

By Dr. Mercola

The video above is a nice confirmation from the traditional media of the importance of vitamin D. However, they still get it wrong by stating that you can get the vitamin D you need from foods. Appropriate sun exposure can easily provide over 20,000 units per day, while food rarely provides over 400 units.

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