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Could Chocolate Help Prevent Diabetes and Obesity?

Flavanols in Chocolates

Story at-a-glance

  • Consuming high levels of flavanols found in foods like chocolate is linked to reduced insulin resistance and improved glucose regulation, which suggests it may be protective against type 2 diabetes

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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