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How Redefining Success Can Help You Create a Life of Well-Being

Story at-a-glance -

  • Success has traditionally been defined as money and power. In her book, Thrive, Arianna Huffington redefines success by adding a third metric
  • The four pillars of the third metric are: well-being, wisdom, wonder, and giving
  • Regularly abstaining from ALL digital distractions can help renew and recharge you. Instead of being connected to your phone or computer, a digital detox can help you connect to your purpose
  • Besides daily meditation or mindfulness training, simply connecting with people face-to-face will allow you to become more present in the moment, and make you feel more connected with the rest of humanity
  • It’s beneficial to take an inventory of everything you’re doing; seriously reflect on your choices, and then eliminate tasks or projects that are unnecessary in order to free up time to do things that are more fulfilling

By Dr. Mercola

Do you often feel stressed or overburdened? Does your life feel like it's too jam-packed with to-dos and not enough purpose? How would you like to thrive, be successful, and create a life of well-being, wisdom, and wonder?

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