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How Alternate-Day Fasting Can Help You Achieve Your Weight Loss Goals

  • June 08, 2014
    820150

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  • Fasting is an excellent way to “reboot” your metabolism so your body can start burning fat as its primary fuel, which will help you shed your unwanted fat stores

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

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