10 Tips to Combat Coronavirus 10 Tips to Combat Coronavirus

ADVERTISEMENT

Top 10 Destructive Nutrition Lies Ever Told

Story at-a-glance -

  • This article reviews my top 10 list of the most widespread, destructive lies typically told by mainstream nutritionists, despite being refuted by science
  • Millions of people have suffered needless pain and suffering, and premature death, by following commonly recommended low-fat, high-carbohydrate diets
  • Another nutrition myth is that all saturated fats are bad for you, and the corollary is equally untrue—that cholesterol causes heart disease
  • Despite what science has taught us about the dangers of artificial sweeteners, they are still recommended by most professional health organizations
  • Surprising truths are revealed about whole grains, eggs, soy, vegetable oils, and genetically engineered foods

By Dr. Mercola

There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are harmless—but others are outright dangerous and can lead you down the road to chronic health problems and may even trim years off your life.


Read the Full Article for Free!
Subscribe to the #1 Natural Health Newsletter
  • Unlock censored health information that Google doesn't want you to read
  • Keep your privacy secure — We are no longer active on Facebook and are blocking our content from Google search to ensure your privacy stays protected
  • Get access to all of Dr. Mercola's health articles, E-books and special reports

Existing Subscribers: Enter your email address for instant access