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How the Bates Method Can Help You Retrain Your Eyes to See More Clearly Again

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  • Your vision is not compromised because of weak eye muscles. Rather they’re too tensed to work properly, so you have to relax them
  • When you’re stressed, the strain squeezes muscles around your eyeballs and contorts them. This reduces your visual acuity, as it alters where the field of vision "lands" on your retina
  • Far-sightedness, near-sightedness, astigmatism, cross-eye, glaucoma, cataracts, and other conditions can benefit from the Bates Method
  • The Bates Method teaches you to relax the muscles around your eyes, allowing your eye to move and function optimally

By Dr. Mercola

Wouldn't it be wonderful to be able to see clearly without glasses or contacts? According to Greg Marsh, a certified natural vision coach, clear vision is achievable by virtually everyone, even if you're already wearing strong corrective lenses.

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