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Study: Interrupted Sleep May Be as Harmful as No Sleep at All

Sleep Deprivation

Story at-a-glance

  • Just one night of interrupted sleep is all it takes to make you feel more depressed, fatigued, and confused, according to new research

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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