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Full Fat Dairy May Reduce Your Risk of Diabetes and Other Health Problems

Dietary Advice

Story at-a-glance

  • Most mainstream dietary advice recommends low-fat or non-fat dairy. But a growing number of experts argue that it’s far healthier to eat and drink whole, full-fat dairy products

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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