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Being Honest Can Improve Your Health

Being Dishonest

Story at-a-glance -

  • People who told only the truth for five weeks had an average of seven fewer symptoms, such as sore throats, headaches, nausea, and mental tension, than the control group
  • The average person lies about 11 times a day, and will slip in at least two dishonesties in a 10-minute conversation
  • Honesty really is the best policy, and you can take the five-week sincerity challenge to see if it makes a difference in your health and well-being
  • If you find lying has become a habit, you can break it by prominently displaying your new moral code: honesty is the best policy; people reminded of moral codes tend to lie less

By Dr. Mercola

The average person lies about 11 times a day, and will slip in at least two dishonesties in a 10-minute conversation, according to lying expert Robert Feldman.


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