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14 Ways to Be a Happier Person

How to Be Happy

Story at-a-glance -

  • Happy people tend to follow similar habits that set them apart from their sad and stressed-out peers
  • Top happiness psychologists share their top secrets for how to be happy, which starts with making it your goal
  • Being happy is a choice; savor the little pleasures in life and prioritize time to do what you truly enjoy

By Dr. Mercola

For most adults, happiness doesn't just happen automatically. Yet, many of us expect it to be that way. You may dutifully plan out virtually every aspect of your life from your career to what to eat for dinner, and in so doing assume that it will bring you happiness.


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