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This Is Your Brain on Knitting

Knitting

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  • Crafting allows you to forget about your worries, obligations, and even physical pains. This phenomenon, called “flow,” is a key reason why crafting is phenomenal for your mental and emotional health

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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