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Answering Emails After Work Is Bad for Your Health

Answering Emails After Work

Story at-a-glance

  • People who respond to e-mails during non-work hours report worse sleep, higher levels of burnout, and increased health-related absences from work


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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