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Some Things You Can Do in Your Sleep, Literally

Brain Activities During Deep Sleep

Story at-a-glance

  • Your brain doesn’t simply “turn off” while you’re sleeping; it goes through periods of deep sleep and activity – activity levels similar to those that occur when you’re awake

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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