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The Worst Foods to Eat When You're Sick, and the Best Ones

Worst Food to Eat When Sick

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  • If you feel yourself coming down with something like a cold or flu, avoid sugar, artificial sweeteners, and processed foods


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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