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Go to Sleep: It May Help Prevent Alzheimer's

Restful Sleep

Story at-a-glance

  • Older adults with disrupted deep sleep patterns had higher amounts of amyloid plaques, a hallmark of Alzheimer’s disease, in their brain

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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