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Essential Tips for Treating Sunburn

How to Treat a Sunburn

Story at-a-glance -

  • One of the most effective first-aid strategies for sunburn is applying raw aloe vera gel topically to the burn
  • Research has shown applying aloe to sunburn offers both anti-inflammatory and pain-relieving effects, likely due to its antioxidant components
  • Astaxanthin, a potent antioxidant, works as a sunscreen from the inside out when taken daily

By Dr. Mercola

You’re probably aware of the importance of vitamin D, and that proper sun exposure is the best way to keep your levels where they need to be.


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