Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

Lack of Sleep Can Quadruple Your Risk of Catching a Cold

catching cold

Story at-a-glance

  • Sleeping less than six hours per night can increase your risk of catching a cold by 400 percent

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.