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What Are the Best Nuts and Seeds?

Raw Nuts and Seeds

Story at-a-glance

  • Macadamia nuts are one of the best, as they have the highest fat and lowest protein and carb content of any nut

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This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

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