Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!

What Are the Best Nuts and Seeds?

Raw Nuts and Seeds

Story at-a-glance

  • Macadamia nuts are one of the best, as they have the highest fat and lowest protein and carb content of any nut


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.