Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

How the Slow Down Diet Can Help You Lose Weight and Heal Eating Disorders

  • November 29, 2015
    274930

Slow Down Diet

Story at-a-glance

  • Most people eat too fast, which causes stress and cuts you off from your body’s innate intelligence; slowing down the pace at which you eat is an important part of reestablishing this natural connection

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

I agree

Join the World’s #1 Natural Health Newsletter for FREE!
×

Please Sign in or Join to continue.