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Eat Real Food for Health and Longevity

Story at-a-glance

  • The vast majority of chronic disease and premature deaths can be prevented through simple changes in diet and lifestyle. A healthy diet is based on real food, as processed foods are part of the problem


This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.


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