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Essential Oils - How and Where to Use Them

Benefits of Essential Oils

Story at-a-glance -

  • Essential oils may help relieve symptoms of autism and attention deficit hyperactivity disorder (ADHD)
  • Essential oils may relieve stress and anxiety, help you sleep, support pain relief and boost energy
  • Instructions include for how to use essential oils via massage, inhalation, bath or facial lotion

By Dr. Mercola

Essential oils are concentrated, aromatic plant extracts that have been used for thousands of years for emotional, cosmetic, medical and even spiritual purposes. The term "essential oil" actually comes from the idea of "quintessential oil."

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