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What Is This Tiny Black Seed and What Is It Good For?

Black Cumin Seeds

Story at-a-glance -

  • Black seed, which is also known as black cumin, black caraway, black sesame, onion seed and Roman coriander, has a long history of use in traditional systems of medicine
  • Black cumin may be useful for chronic diseases like cancer, heart disease, diabetes and more
  • Rich in phytochemicals, antioxidants and other nutritionally essential components, it might be that eating black cumin regularly could prevent numerous maladies

By Dr. Mercola

More than 650 peer-reviewed studies have looked into the potential health benefits of "black seed," which come from the flowering plant Nigella Sativa. Revered since ancient times for its versatile medicinal qualities, black seed oil was found in Egyptian pharaoh Tutankhamun's tomb.

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